Cactus Fruit Moms One-on-one Coaching Session
During my one-on-one coaching session for Cactus Fruit Moms, I focus on part one of my three-part-framework for authenticity training in which we assess your current state of authenticity and balance. After discussing aspects of your life where you feel overwhelmed, unbalanced, unhappy, and/or unfulfilled, I provide a few prompts for you to expand on those areas and free write. Thereafter, I help convert your work into poems that expose the following:
1. Your Story is Important
This session helps you realize that your story is powerful and worth sharing. Whether you only want to share this power with me, yourself or others, simply knowing that your story matters exposes your worthiness, place and importance in this world. You matter! Your story matters! What you have to say matters! Let me help you see it.
2. You Love Poetry
You may be thinking to yourself, “Poetry really isn’t my thing.” I understand that most poetry books are not the first to fly off the shelves. Also, some poems may go right over your head and make you feel lost. People enjoy poetry that they can relate to or that speaks to them. After all, music is poetry and many of us love music, right? Poetry can grab you in different ways depending on your life’s experiences. You just need to read the right poem or even better, write it. Open your mind to the beauty of poetry, and the healing that you could experience from writing poetry about your own life.
3. Writing Helps You Heal
Poetry helps you heal by exposing some of the conscious and unconscious thoughts that you did not realize were there. Do you need to mend a broken relationship or heart? Are you trying to heal from your past? Are you worried about your life’s trajectory? Well, during our session your fingertips will work quickly and tirelessly on your keyboard to help you see something you didn’t see before. I want you to have the courage to write about the real you, hiding inside.
4. You Can Improve Your Writing with Practice
Many of us think that we are not great writers; however, being a good writer is a skill that can grow and expand with practice. I will provide you with writing tips and tools to use not only in poetry, but in other areas of your life, as well. I want to help you by using my 12 plus years of experience as an attorney writing legal briefs and documents in preparation for trial coupled with my writing skills as a published author of Cactus Fruit: A Book of Poems where I also used poetry to tell my own story,
5. You Should Keep Writing
The goal of this session is to empower you to continue to use writing to explore your authentic self. I want you to have the confidence to be more vulnerable and honest with yourself. Maybe you continue to write in a journal or more poems. Maybe you decide it’s time to start, finish, or even publish, that book you have always wanted to write. Whatever it is, keep writing and never stop.
6. You Have Time
When we say we do not have enough time for something, what we are really saying that it is not a priority. As adults, we have so many priorities such as work or caring for our kids, home, body, etc., so I completely understand why writing would be at the very bottom of your list. However, writing poetry about yourself is about healing and exposing inner emotions that need to be brought to light. It’s about giving our mental health the time it deserves. So, let’s make writing your priority and let’s make time for it.
Click here to book your one-on-one coaching session for Cactus Fruit Moms now. If you are interested in buying my book, Cactus Fruit: A Book of Poems, where I used poetry to expose my own truth, click here.
